The 2 Key Factors That Determine Success in Sports and Life.
I have spent a lot of time coaching and participating in sports. Both team sports and individual sports. My teams have won and lost. The individual athletes I have coached have both dominated and been dominated. Along the way, I have carefully analyzed what creates wins and losses. And I have discovered that there are 2 key factors that determine the outcomes of all sporting events. And despite what Nike and Mars Blackmon would like you to believe, it is not da shoes.
The key 2 factors that determine the outcomes of all sporting events are effort and errors.
Effort
In sporting competitions, the effort exerted by a team or individual competitor is stacked directly against the effort exerted by the other team or individual competitor.
The more effort you exert, the more likely you are to win. This is true in contact sports, races of all types, gymnastics, putting the shot, dodgeball, and Red Rover. (Where you always ask your opponent to send that low-effort kid over.)
However, effort is not the only factor at play. (See what I did there?)
Errors
The other key element that impacts every sporting event outcome is errors.
There is an ideal way to perform every move in sports, from the discus throw to the jump shot to the form tackle to the Triple Lindy. Any deviation from that technique, form, move or execution is an error. The more errors you commit, the less likely you are to win. Like Bruce Hornsby said, that’s just the way it is,
Sometimes, errors result from a lack of focus and are self-created. Other times, your errors are forced by your opponent. In fact, it is your job as a competitor to force errors in your competitors. You do this either through physical effort or through mental or psychological stress applied through pressure, confusion, conditions, or crowd noise. (Although crowd noise is illegal in tennis and golf.)
However, you and your opponent aren’t the only ones committing errors. There are also errors made by officials, judges, referees, umpires, scoreboard operators, timekeepers, and eager Cubs fans in left field excited to catch a foul ball. Their errors have the potential to completely change the outcome of a competition. Those are simply the facts of life, like Tootie, Blair, Jo and Mrs. G.
As a competitor, there are two things you can do to impact the outcome of a sporting event.
- Maximize your own effort.
- Minimize your own errors.
The rest is beyond your control.
Beyond Sports
The impact of effort and errors doesn’t just apply to sports. The same key factors influence such varied fields as business, relationships, and academic success. They are the key ingredients in gardening, investing, music performance, and even picking up hotties at a nightclub. So pay close attention to both your successes and failures. You’ll find these two critical variables play a major role in each.
Key Takeaway
Success in sports is simply a result of maximizing effort and minimizing errors. It is why you train and improve your strength and stamina. It is why you practice and drill over and over and over again. But these same influences on sports also determine the outcomes in most areas of life. From marriage to sales to self-confidence. Which is why sports are so valuable. They teach you how to be successful in all areas of life. And that’s the great win for us all.
*If you know someone who could benefit from this message, please share it with them.
+For more of the best life lessons I have learned check out my book, What Does Your Fortune Cookie Say? from Ripples Media.
Originally published at http://adamalbrecht.blog on January 23, 2025.