How to convert negative energy into positive results.

Adam Albrecht
2 min readAug 13, 2020

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Dams take the potential power in water, focus it, harness it, and use it to create electricity. We call it renewable energy, because the planet will always create more water. Wind turbines do the same thing. And because the Earth will continue to create more wind, there will always be more to harness. Plus, everyone knows it’s windy.

As humans, we can do the same thing. There are powerful forces on this planet that will never run dry. Forces like stress, rejection, failure, anger, teasing, bullying, disappointment and loneliness. And of course all the isms. Racism, sexism, fascism and the unappreciated euphemism. Instead of letting them wear and weaken you, harness their power. Like a turbine in a dam.

You can use negative fuel sources to fuel your positive response. These fuels can drive your most productive and meaningful actions. They can push you further, faster and longer. Like that stuff Lance Armstrong once swore he wasn’t using. #LiarLiarLycraOnFire Use the negative energy to create endurance, passion, and commitment. When you think of slowing, suspending or stopping, the negative fuel will keep you keeping on.

When you develop the ability to harness and focus negative energy, every time bad things happen, good things follow. One step back is followed by many steps forward. Disappointment becomes drive. Rejection becomes response. Stress feeds success. Anger amplifies action.

The most successful people aren’t immune to negative forces. They use those forces to propel them forward. In many cases, the most enviable people have dealt with the most unenviable adversity. They have simply set their course and let the power that so many try to avoid fill their sails, and drive them towards their goals.

Key Takeaway

The world will provide you with an endless supply of negative energy. But you can transform it into an excellent source of energy for good. Harness it. Focus it. And it will power the most positive actions in your life.

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Originally published at http://adamalbrecht.blog on August 13, 2020.

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Adam Albrecht

I am a growth-minded entrepreneur and author of the book What Does Your Fortune Cookie Say? I share what I'm learning on my journey. And I try to make it funny.